Get in touch!

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Get in touch! 〰️

I’d be thrilled to hear from you! Can’t wait to see what you have to say! If you have any questions or need clarification about any of my recipes, please don’t hesitate to leave your question in the recipe’s comments section, as other readers might be curious about the same thing. Additionally, if you’re interested in learning more about the Ayurvedic lifestyle and how to thoughtfully incorporate its principles into your everyday routine, please feel free to reach out by sending me an email at singla.sanya11@gmail.com. You can also connect with me and follow my updates on Instagram.

Feeling overheated, irritable or craving ice cold drinks? Ayurveda calls this a Pitta imbalance- often fueled by spicy,oily or acidic foods. Do you notice these habits in your diet? #pitta #pittadosha #ayurveda #holistic
Feeling irritable, overworked or overheated? Ayurveda calls this a Pitta imbalance- often sparked by pushing too hard, skipping rest or spending too much time in stress. Do you notice these patterns showing up in your daily life? #pitta #pittado
Feeling overwhelmed, restless or mentally scattered lately? According to Ayurveda, these can be signs of vatta imbalance- often triggered by emotional factors like stress, worry, fear or constant mental activity. Do you notice these emtional patt
Feeling ungrounded, anxious or easily fatigued lately? According to Ayurveda, these can be signs of a vatta imbalance often triggered by environmental factors like cold, dry weather, loud surroundings and constant change. Do you notice these elem
Feeling bloated, dry or low on energy lately? According to Ayurveda these can be signs of vatta imbalance- often triggered by irregular eating habits, cold, raw foods, excessive caffeine. Do you notice these patterns showing up in your lifestyle?
New Recipe Drop👇🏻 Say hello to the most indulgent yet wholesome homemade snicker clusters. The best part? They are ridiculously easy to make, freezer-friendly and give you all the sweet satisfaction without the guilt! Oh and 👀 you might find
Feeling scattered, restless, or burnt out? Ayurveda calls this a Vata imbalance — often triggered by modern habits like irregular routines, overexertion, and overstimulation. Do you notice these patterns in your lifestyle? #vatta #vattaimbal
Meet the third energy in our bodies-KAPHA🌱 -> Kapha is made up of Earth+Water= steady, grounding and nurturing -> Kapha governs stability, strength and emotional balance Stay tuned, I’ll be sharing how to keep kapha light, energised
Meet the second energy in our bodies-PITTA🔥 -> Pitta is made up of Fire+Water= sharp, intense and transformative -> Pitta governs digestion, metabolism and focus Stay tuned, I’ll be sharing how to keep pitta cool, calm and balanced!
Meet the first energy in our bodies-VATTA💨 -> Vatta is made up of Air+Space= light, quick and always moving -> Vatta governs movement, breathing, circulation, thoughts Stay tuned, l’ll be sharing how to keep Vatta happy and balanced!
Kitchen Quests
Homemade Snicker Clusters
Homemade Snicker Clusters

These clusters offer a playful twist on snickers with chewy dates as a caramel base, creamy peanut butter, crunchy peanuts, and a rich chocolate coating for a gooey, indulgent treat.

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Chocolate Chunk Cookies
Chocolate Chunk Cookies

Experience a delightful balance of gooey chocolate and golden, crispy edges in this simple-to-make cookie recipe. Each bite brings a moment of pure happiness and indulgence!

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Pumpkin Spaghetti
Pumpkin Spaghetti

Fresh flavors meet simple spices in this quick and tasty recipe! Perfect for busy weeknights, it’s a nutritious meal that’s ready in a flash—dinner just got a whole lot better!

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Thai Tofu Basil
Thai Tofu Basil

Experience a perfect burst of vibrant flavors with this easy-to-prepare dish, which is not only nourishing but also exceptionally satisfying and fulfilling. One would be instantly happy after eating this delectable dish!

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