Get in touch!

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Get in touch! 〰️

I’d be thrilled to hear from you! Can’t wait to see what you have to say! If you have any questions or need clarification about any of my recipes, please don’t hesitate to leave your question in the recipe’s comments section, as other readers might be curious about the same thing. Additionally, if you’re interested in learning more about the Ayurvedic lifestyle and how to thoughtfully incorporate its principles into your everyday routine, please feel free to reach out by sending me an email at singla.sanya11@gmail.com. You can also connect with me and follow my updates on Instagram.

New Recipe Drop👇🏻 Say hello to these warm, chewy and utterly scrumptious cookies- the perfect mix of comfort and indulgent. Soft, buttery and dotted with chocolate, they are sweet enough to satisfy your cravings and cozy enough to keep you comin
The late night hours are governed by Pitta- a time when the body shifts into deep repair, cleansing and metabolic processing. Staying awake during this window can aggravate pitta so aid to wind down early😴
The evening hours are ruled by Kapha- bringing heaviness and a natural winding down of energy. This is the perfect time to eat light dinner, slow your pace and create a soothing evening routine🐌
The afternoon hours are guided by Vatta- a time when energy can feel scattered. Short breaks and movement can help ground oneself to stay focused and steady🧘🏻‍♀️
The midday hours are ruled by Pitta- when your inner fire is at its strongest. This is the ideal time to enjoy your main meal of the day as digestion is at its peak🔥
The morning hours 6-10am are governed by Kapha- this is the perfect time to awaken the body, get active and shake off the heaviness for a clear energized start🏃🏻‍♀️
The body’s natural detox and cleansing processes are most active during these quiet hours. Vatta’s light, subtle energy supports renewal- making this the ideal time for deep rest or meditation.
Your body moves in harmony with nature’s rhythm- each dosha governs certain hours of the day guiding when to move, eat, rest and recharge. When you align your daily routine with this natural flow everything feels a little more balanced🌱
Kapha Morning Routine✨ Start your day bright, light and energized When Kapha energy is high mornings can feel slow, heavy or hard to get moving- but a few uplifting rituals can awaken your body and mind. Remember- energize, invigorate and uplift
Pitta Morning Routine✨ Start your day cool, calm and centered When Pitta energy runs high, mornings can feel intense, competitive or overly focused- but a few gentle rituals can help you flow with ease instead of fire. Remember- cool, balanced an
Kitchen Quests
Chocolate Chip Cookies
Chocolate Chip Cookies

There’s nothing quite like the comforting aroma of freshly baked cookies wafting through the kitchen, and these Chocolate Chip Cookies are pure bliss in every bite. Soft, chewy, and perfectly sweet, they strike the ideal balance of buttery richness and melty chocolate goodness.

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Lemon Garlic Paneer
Lemon Garlic Paneer

Lemon Garlic Paneer brings brightness and warmth together in one vibrant dish — light yet deeply satisfying. It’s a simple, soul-nourishing meal that uplifts both mood and energy, especially on days when you crave something cozy yet enlivening.

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Cauliflower Alfredo
Cauliflower Alfredo

Cauliflower Alfredo combines comfort and nourishment in a single creamy dish — delicate yet richly fulfilling, making it especially comforting on chilly days.

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Homemade Snicker Clusters
Homemade Snicker Clusters

These clusters offer a playful twist on snickers with chewy dates as a caramel base, creamy peanut butter, crunchy peanuts, and a rich chocolate coating for a gooey, indulgent treat.

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Chocolate Chunk Cookies
Chocolate Chunk Cookies

Experience a delightful balance of gooey chocolate and golden, crispy edges in this simple-to-make cookie recipe. Each bite brings a moment of pure happiness and indulgence!

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Pumpkin Spaghetti
Pumpkin Spaghetti

Fresh flavors meet simple spices in this quick and tasty recipe! Perfect for busy weeknights, it’s a nutritious meal that’s ready in a flash—dinner just got a whole lot better!

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Thai Tofu Basil
Thai Tofu Basil

Experience a perfect burst of vibrant flavors with this easy-to-prepare dish, which is not only nourishing but also exceptionally satisfying and fulfilling. One would be instantly happy after eating this delectable dish!

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